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Join us on March 10 for the UKR O-Cup!!  We are returning to beautiful Heart Lake Conservation Area.

 There WILL be a beginner clinic and course - so if you are new to orienteering - here is your chance to learn how!

Clinic will start at 9AM before the race and will finish just before the main event starts.'


*** A few photos taken at the race can be seen HERE! *****


  • 2024 UKR O-Cup Results
  • Documents
    • Waiver - Adults
    • Waiver - Juniors
    • Start time Sunday, March 10th, 10:30 am

      Time: 9:30

      Register Online


      Meet directors: Eugene Mlynczyk

      Course setters: Eugene Mlynczyk

      Clinic coordinator: Svatka Hermanek


      Registration and parking will be at:

      Terry Fox Public School, 95 Richvale Drive North, Brampton, Ontario

      Facilities and Parking:  The main entrance to the Conservation Area is closed for the season - but we will be accessing the area from an adjoining park. 


      Location Heart Lake Conservation Area

      Scale: 1:10000

      Contour Interval: 5m

      Revisions: 2003, 2008, 2019


      The length of this run will depend on a participant’s O-cup handicap. This race will feature the O-Cup Box which consists of a set of 6 to 8 checkpoints which participants may visit in any order. Particpants may skip check points in the box equal to their handicap point total. Handicap points are awarded as follows:


      AGE 12- 13-14 15-16 17-19 20-34 35-44 45-54 55-64 65-74 75+
      Female 6 5 4 3 2 3 4 5 6 6
      Not Female 6 5 4 1 0 1 2 3 4 5
      Handicap of 2: Women in the top 10 of Canadian orienteering rankings
      Handicap of 0: Men ranked in the top 10 of Canadian orienteering rankings
      • Adults: $30/person but ONLY $25 for TOC/UKR members
      • Youth: $20/person (16 & under) but ONLY $15 for TOC/UKR members
      • Beginner Clinic and Course: $40/person

      Consider  joining our club for the discount on this and all future TOC events for 2024.


      ****** Friday March 9 *****

      Currently there are technical issues happening on ZONE4 with Credit Card Payments.

      If you get an error (declined) while registering with your credit card, select Payment Method "Cheque" and either E-Transfer the fee to [email protected] or bring exact cash amount on Sunday morning.



      SportIdent electronic timing will be used at this event. Your entry fee includes the use of a SportIdent electronic timing card (SI card). If you have your own SI card, please provide the number when registering